Wednesday, 21 June 2017

Chocolate, Honey and Hazelnut Fridge Fudge


Chocolate fudge with honey and hazelnuts.

I was not quite sure what to call this recipe. It is not really like fudge in the traditional, crystalline sense but something in between fudge and chocolate. The reason for this is that I have sweetened it with honey instead of sugar, giving it a silky smooth, melt in your mouth texture - delicious!


Wednesday, 14 June 2017

Minute Steak with Sun Dried Tomato Butter and Teresa's favourite Quick Fry Veggies


Minute steak with sun dried tomato butter and pan fried vegetables.

Whoa, that recipe title is a bit of a mouthful! Fortunately the name is probably the most complicated part of this dish which is very quick and easy to prepare (ready in under thirty minutes), not to mention low carb. So we are ticking a lot of good boxes here today folks! 

Wednesday, 7 June 2017

Creamy Butternut Soup


Creamy butternut soup with cinnamon.

I don't think I could have chosen a better day to share this recipe. The rain is (finally) coming down in buckets outside as Cape Town gets pummelled by a monster storm and right now I can think of no better lunch than a steaming bowl of delicious soup. Preferably followed by a nap. Local schools have been closed for the day due to the storm so there is not much chance of the latter but I will settle for soup! 


Wednesday, 31 May 2017

Chocolate Energy Squares (gluten and refined sugar free)


Gluten free chocolate squares


There is a fantastic meme doing the rounds on social media at the moment, you might have seen it. Two women are having coffee together and one says "I feel like March flew by so fast" to which her friend replies "It's May". *insert comical shocked face here* Judging from many of the conversations I have had in the last week it seems as though a lot of us are feeling that way right now. And look out, because tomorrow it will be June! Other than wondering where the year has gone I have also been looking out for healthier recipes to make at home. We are very fortunate not to have any food allergies in our family but lately I have been inspired to try new ingredients and find healthier alternatives to use at home everyday. This recipe was the result of some playing around I did a few weeks ago.

Wednesday, 24 May 2017

Saffron, Hazelnut and Honey Roasted Chicken


Chicken roasted with onions, honey and hazelnuts

The past two weeks have been fraught with activity including birthdays, a school fair, dog sitting, a deadline or two, sick kiddies (and a sick me!) as well as the usual busy routine. As a result it has taken me a little longer than usual to get this post up. I made this roast chicken a few weeks ago and I know I have found a new favourite in this recipe. This dish would not be out of place at a dinner party with friends but works equally well as a weeknight supper - I hope you will love it too! It's a good 'un... 

Wednesday, 10 May 2017

Dark Chocolate and Amaretti Semifreddo


Dark chocolate semifreddo with amaretti biscuits.


The unusual holiday heatwaves seem to be well and truly behind us here in Cape Town, and all of a sudden the dark, chilly mornings and early sunsets are more obvious and a reminder of the cold (and hopefully very rainy) months ahead. As I sit here I am wearing two jerseys and clutching a hot cup of tea and I had second thoughts about posting this recipe given the shift in seasons and the fact that this is a frozen dessert. Then I laughed at this silliness because frankly any time of the year is appropriate for a chocolate dessert, frozen or not. Who's with me? 


Wednesday, 3 May 2017

Thin Crust Spelt Flour Pizza


Spelt flour pizza base.


It's a new month and time to get back to normal after all of the school and public holidays which have had many of us wandering around much of the time scratching our heads and trying to work out what day it is! (Or maybe that was just me?) Last week I took a little break and the family headed to beautiful Knysna for a couple of wonderfully chilled days. Well, as chilled as you can be with two small children running about. We had a brilliant time and I so enjoyed being out of the normal routine, free from the usual daily chores and away from my laptop screen! Just what the doctor ordered.