This post comes a week later than planned, and regular readers might have noticed that I was missing in action last week. The week started with a fun trip to Bloemfontein and a food demonstration (look out for another blog post about this next week) but quickly went downhill after that as I returned home to two sick children as well as having a nasty bout of flu myself! So unfortunately my regular schedule went out of the window, but I am happy to report that aside from a few lingering symptoms things are on the up for team Ulyate!
